5 Signs You Have Chronic Inflammation

Inflammation isn't just a swollen ankle. It's a systemic fire that can burn quietly for years.

1. Persistent Brain Fog

Can't focus? Forgetful? Inflammation in the body often translates to inflammation in the brain.

2. Constant Fatigue

If you wake up tired despite a full night's sleep, your body might be using all its energy to fight an internal battle.

3. Joint Pain & Stiffness

Feeling "old" before your time? Systemic inflammation often settles in the joints.

4. Digestive Issues

Bloating, gas, and irregularity are classic signs of an inflamed gut.

5. Stubborn Weight Gain

Inflammation can disrupt insulin sensitivity, making it harder to lose weight, especially around the midsection.

What You Can Do

Start by removing inflammatory triggers like sugar and processed foods, and add in soothing anti-inflammatory superfoods.

Think about adding a Redox supplement [blocked] to your daily routine.